What is NOT a School Lunch

Do you send lunch to school with your kids? If not, shame on you. This is the least we can do as parents. Give good, nourishing food.

My son tells me his friends eat peanut butter and jelly on white bread. Cheetos and potato chips. Chocolate chip cookies. Candy bars. Tinned fruit salad. Really, people? Is that what you consider good parenting?

It isn't hard to make bone broth. Make it once a week. Add veggies and brown rice and you have hot soup to send every day. Pure nutrition.

Ferment your own cabbage. Give them sauerkraut. Yogurt. Fermented pickles. If you MUST give your child bread, make it with soaked flour or sprouted grains. It's not that hard. You, complaining that it takes too much time to make your own bread. What? You thought kids didn't take time? You brought them into the world, take proper care of them. It's your JOB.

Kids eat raw fruit and veggies. What could be easier than that? Make yogurt dip with herbs. Give them carrot, zucchini and turnip sticks. A baked potato with real butter. Easy. Simple. Good for them.

Junk food is not lunch. It's poison. It's designed to rot your child's body from the inside out. No wonder there are so many learning problems in schools today. Get back to the beginning. Eat right. Feed right. You'll see a difference.